Land-Based Therapy

Land-based therapy helps to increase your overall endurance, strength, and cardiovascular capability. Various land-based programs which we utilize include:

• Strengthening exercises

• Dynamic stabilization activities

• Balance and coordination training

• Progressive resistance activities

You will learn how to recognize physical limitations resulting from you injury through consultation with a certified physical therapist. Read more....

Aquatic Therapy

Aquatic Therapy is an effective treatment modality for patients who are unable, or unready to perform land-based physical therapy. The unweighting of painful joints (see buoyancy below) can help your PT address a multitude of conditions and diseases. For instance, patients with osteoarthritis and spondylosis can tolerate many more movements in the water than on land.  Read more...